SELECT A SPECIFIC TIME
The specific time has to do with when you should have your quiet time and how long it should be. The general rule is this: The best time is when you are at your best! Give God the best part of your day - when you are the freshest and most alert. Don't try to serve God with your leftovers (leftover time). Remember, too, that your best time may be different from someone else's.
For most of us, however, early in the morning seems to be the best time. It was Jesus' own practice to rise early to pray and meet with the Father: “Very early in the morning, while it was still dark, Jesus got up, left the house, and went off to a solitary place, where He prayed." (Mark 1:35)
In the Bible many godly men and women rose early to meet with God. Some of these were:
Abraham - Genesis 19:27 Moses - Exodus 34:4
Job - Job 1:5 Hannah and Elkanah - 1 Samuel 1:19
Jacob - Genesis 28:18 David - Psalms 5:3, 57:7,8
(See also Psalm 143:8; Isaiah 26:9; Ezekiel 12:8.)
Throughout church history many Christians who were used most by God met with Him early in the morning. Hudson Taylor said, "You don't tune up the instruments after the concert is over. That's stupid. It's logical to tune them up before you start." The great revival among British college students in the late 19th century began those historic words: "Remember the Morning Watch!" So we need to tune ourselves up at the start of each day as we remember the Morning Watch.
If Jesus is really in first place in our lives, we ought to give Him the first part of our day . We are to seek His Kingdom first (see Matthew 6:33). Doctors tell us that the most important meal of the day is breakfast. It often determines our energy levels, alertness, and even moods for the day. Likewise, we need a "spiritual breakfast" to start our day off right.
Finally, in the morning our minds are uncluttered from the day's activities. Our thoughts are fresh, we're rested; tensions have not yet come on us, and it's usually the quietest time. One mother sets her alarm clock for 4 a.m., has her quiet time, goes back to bed, and then rises when everyone else in the household gets up. Her explanation is that with kids around the house all day, early morning is the only time when it is quiet and she can be alone with God. It works for her; you need to select a time that will work for you...
The question is often asked, "How much time should I spend with the Lord?" If you've never had a consistent quiet time before, you may want to start with seven minutes (Robert D. Foster, Seven Minutes with God, NavPress, 1997) and let it grow naturally. You should aim to eventually spend not less than 15 minutes a day with the Lord. Out of 168 hours we all have during a given week, 1 hour and 45 minutes seems terribly small when you consider that you were created to have fellowship with God. Here are some additional guidelines:
Don't try for a two-hour quiet time at first. You'll only get discouraged. You must grow in this relationship as you do in any other. So begin with a consistent seven minutes and let it grow; it's better to be consistent with a short time than to meet for an hour every other week.
Don't watch the clock. Clock-watching can ruin your quiet time faster than almost anything else. Decide what you can do in the Word and prayer during the time you have selected; then do it. Sometimes it will take longer than you have set aside, and sometimes less time. But don't keep looking at your watch.
Don't emphasize on quantity, emphasize on quality. There is nothing super spiritual about have a two-hour quiet time. It's what you do during your time - 15 minutes or two hours or anything in between - that's important. Aim for a quality relationship with the Lord.